wjd73_59
24th November 2006, 23:09
Use MySportTraining® to keep a detailed daily log of not only your cardio and strength workouts but also your health. Then review your performance and condition using four views:
The day view allows you to enter (and later review) information for each workout: duration, distance, ascent, location, warm-up, cool-down, intervals, sets, reps, weight, intensity, heart rates, etc. You can also track health data for each day such as body weight, blood pressure, resting heart rate, etc.
The month view presents you all your workouts for a given month at-a-glance.
The report view displays a list of key workout information for any period.
The graph view displays numerous graphs (distance, duration, volume, intensity, training heart rate, body weight, etc.) about your performance and health, also for any period, that provide a clear picture of your workouts. Additionally, you can view some charts about your strength exercises and cardio intervals.
MySportTraining is the best strength training and aerobic Pocket PC application ever! The 40 predefined strength training exercises and the colored muscle chart make it easier than ever to find the right exercises for you:
Use the muscle chart to learn about muscle groups and identify those to work on. No more guesswork!
Tap on a muscle group and choose an exercise from the list that pops up for that very muscle group.
Each predefined exercise is illustrated in color, so you can immediately see how to conduct each exercise.
If you are into interval training, you will appreciate the 20 pre-defined intervals to track your efforts with great accuracy
Diversify your workouts by adding one or more of the add-on exercise series, which provide more than 200 illustrated exercises!
MySportTraining is integrated with other popular software:
Record your workouts using a GPS receiver with MySportTraining GPS (sold separately)
Download data from your Polar® heart rate monitor into your Pocket PC using MySportTraining Polar (sold separately)
Track your food and meals with MySportTraining Food (sold separately)
Seamlessly exchanges caloric information with MyPersonalDiet (sold separately) to make it easier than ever to track your health, diet and fitness.
It connects to Pocket Outlook Calendar and lets schedule your workouts with ease (exactly like an appointment). Plan your workouts ahead and eliminate any guesswork about your fitness schedule!
It automatically synchronizes data via ActiveSync with MySportTraining for Windows if installed. MySportTraining for Pocket PC does not require the Windows version to run.
MySportTraining is loaded with the features health-conscious people, sport enthusiasts and athletes need:
It automatically calculates the calories and fat you burn per workout!
It also calculates your basal metabolic rate (BMR) using the Harris-Benedict formulae.
The integrated stopwatch calculates your workouts duration in a snap.
Provides up to five reduced sets with strength training exercises. Ideal for Body-For-LIFE® challengers!
Allows your to create and customize workouts, courses, exercises and intervals, as many as you want.
Supports heart rate monitor-based training and even calculates your training zones.
You can export workout and health records into a CSV file readable by Microsoft® Excel® on your PC.
Allows you to filter out some activities to review your performance about specific workouts.
Supports English and Metric measurement units.
MySportTraining is customizable and friendly!
MySportTraining features an intuitive, easy-to-use Pocket PC look-and-feel user interface meticulously crafted.
It uses your device's regional settings for the date and time.
All Pocket PC versions supported, including Windows Mobile 5.0!
Support for portrait (240x320), landscape (320x240) and square (240x240) screen resolutions.
Integrated backup and restore capabilities.
Provides the ability to purge data to save storage space.
Various options allow you to customize how you use it.
[Only registered and activated users can see links]
The day view allows you to enter (and later review) information for each workout: duration, distance, ascent, location, warm-up, cool-down, intervals, sets, reps, weight, intensity, heart rates, etc. You can also track health data for each day such as body weight, blood pressure, resting heart rate, etc.
The month view presents you all your workouts for a given month at-a-glance.
The report view displays a list of key workout information for any period.
The graph view displays numerous graphs (distance, duration, volume, intensity, training heart rate, body weight, etc.) about your performance and health, also for any period, that provide a clear picture of your workouts. Additionally, you can view some charts about your strength exercises and cardio intervals.
MySportTraining is the best strength training and aerobic Pocket PC application ever! The 40 predefined strength training exercises and the colored muscle chart make it easier than ever to find the right exercises for you:
Use the muscle chart to learn about muscle groups and identify those to work on. No more guesswork!
Tap on a muscle group and choose an exercise from the list that pops up for that very muscle group.
Each predefined exercise is illustrated in color, so you can immediately see how to conduct each exercise.
If you are into interval training, you will appreciate the 20 pre-defined intervals to track your efforts with great accuracy
Diversify your workouts by adding one or more of the add-on exercise series, which provide more than 200 illustrated exercises!
MySportTraining is integrated with other popular software:
Record your workouts using a GPS receiver with MySportTraining GPS (sold separately)
Download data from your Polar® heart rate monitor into your Pocket PC using MySportTraining Polar (sold separately)
Track your food and meals with MySportTraining Food (sold separately)
Seamlessly exchanges caloric information with MyPersonalDiet (sold separately) to make it easier than ever to track your health, diet and fitness.
It connects to Pocket Outlook Calendar and lets schedule your workouts with ease (exactly like an appointment). Plan your workouts ahead and eliminate any guesswork about your fitness schedule!
It automatically synchronizes data via ActiveSync with MySportTraining for Windows if installed. MySportTraining for Pocket PC does not require the Windows version to run.
MySportTraining is loaded with the features health-conscious people, sport enthusiasts and athletes need:
It automatically calculates the calories and fat you burn per workout!
It also calculates your basal metabolic rate (BMR) using the Harris-Benedict formulae.
The integrated stopwatch calculates your workouts duration in a snap.
Provides up to five reduced sets with strength training exercises. Ideal for Body-For-LIFE® challengers!
Allows your to create and customize workouts, courses, exercises and intervals, as many as you want.
Supports heart rate monitor-based training and even calculates your training zones.
You can export workout and health records into a CSV file readable by Microsoft® Excel® on your PC.
Allows you to filter out some activities to review your performance about specific workouts.
Supports English and Metric measurement units.
MySportTraining is customizable and friendly!
MySportTraining features an intuitive, easy-to-use Pocket PC look-and-feel user interface meticulously crafted.
It uses your device's regional settings for the date and time.
All Pocket PC versions supported, including Windows Mobile 5.0!
Support for portrait (240x320), landscape (320x240) and square (240x240) screen resolutions.
Integrated backup and restore capabilities.
Provides the ability to purge data to save storage space.
Various options allow you to customize how you use it.
[Only registered and activated users can see links]